Flower
Dried cannabis, smoked or dry-herb vaporised. Fast onset makes it the easiest format to titrate.
- Onset
- 1–10 minutes
- Duration
- 2–4 hours
Inhaled cannabis reaches peak effect quickly, which is its main practical advantage: you can feel where you are before deciding whether to take more. Health Canada suggests starting with one or two puffs of a product at 10% THC or less and waiting.
The trade-off is respiratory. NASEM found substantial evidence linking long-term cannabis smoking to worse respiratory symptoms and more frequent chronic bronchitis episodes. Dry-herb vaporisation avoids combustion products, though it is not risk-free.
Flower is also the format where terpene content is highest and most variable, which is why lab results matter more here than anywhere else.
Advantages
- • Fast onset makes dosing controllable
- • Short duration limits the cost of getting it wrong
- • Full terpene profile present
Trade-offs
- • Respiratory irritation from smoking
- • Odour
- • Potency varies between and within batches
Cautions
- • Do not smoke if you have asthma, COPD, or another respiratory condition.
- • Effects can take up to 30 minutes to fully develop — wait before redosing.
Best suited to
- • Breakthrough symptoms
- • First-time users learning their dose
- • Nausea
Conditions where flower is a suggested format
Sources
- Health Canada. Cannabis: Lower your risks. Modified 2019-06-14.Accessed 2026-08-15.
- MacCallum CA, Russo EB. Practical considerations in medical cannabis administration and dosing. European Journal of Internal Medicine. 2018;49:12-19.Accessed 2026-08-15.
- NASEM 2017, Committee Conclusions (summary PDF of all evidence-tier conclusions).Accessed 2026-08-15.